The magic happens on the other side of your comfort zone…on and off the yoga mat.
Yoga has taught me to enjoy the journey. Life, like yoga, is a practice…a practice of showing up as I am with acceptance, willingness to do the work, and readiness to move beyond my comfort zone to what’s next.
I am an RYT 500/ YACEP (Yoga Alliance Continuing Education Provider) Certified Baptiste Yoga Instructor, a yoga teacher mentor, lululemon ambassador, and mother of three amazing young men.
I have been told that my enthusiasm is contagious. My classes will challenge you to move beyond your comfort zone, leave you sweating, smiling and feeling a sense of support, community and accomplishment.See you on the mat!